Five years ago, I experienced the heartbreaking loss of my full-term baby boy. Without clear answers as to why it happened, I was devastated and blamed myself, thinking I had done something wrong. After a few years, we decided to try again. This time, I welcomed a happy, healthy baby boy into my arms, yet my mind was plagued with thoughts that something must be wrong with him. For two years, I battled anxiety and worry over his health, which made it difficult for me to carry out daily tasks.
Noticing my struggle, a good friend suggested I try the Grief Recovery Method to help me cope with my losses. Instantly, I felt it was exactly what I needed and understood that I was meant to share my experience with others.
I began my healing journey in January 2024 and soon decided to become certified as a specialist to assist others in their recovery. This method focuses on healing the heart—not just the mind—addressing the true source of our pain.
Embrace your healing journey with compassion and courage. Every step you take towards recovery brings you closer to a brighter tomorrow.
Your story is a unique tapestry of resilience and hope. Let your voice stand out as a beacon of strength for others navigating their own recovery paths.
In this video, the founder of the Grief Recovery Method, John W. James, explains more on how and why this program was developed. Although there have been many additions to this program since this video was made it will still help provide the foundational details that have helped many heal their hearts.
Our one-on-one program is for people who prefer to work individually rather than in a group setting. The 7-session format utilizes the same proven materials as the group programs.
Available online or in-person
Our support groups offer a safe, evidence-based environment for grievers to take effective and lasting action, no matter the type of loss experienced.
Available online or in-person
The vast majority of parents find themselves at a loss when trying to help their children deal with any grieving experience that impacts them. This 4-week program is designed to teach parents, and others who work with children, the necessary tools to help children effectively deal with their broken hearts, no matter the loss they are facing.
Available online or in-person
The loss of a pet can be emotionally devastating. Sadly, the impact of the heartbreak of this type of loss is often downplayed or ignored by friends and family. This 6-meeting program is focused on offering pet owners an effective mechanism for taking action to move through and beyond their grief.
Available online or in-person
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